A bunion is a deformity of the big toe. People with a bunion have a toe that points outward, as well as a bump on the inner side of the foot. As the bunion becomes more prominent, pain can develop. Learn what causes bunions and what can be done if you have a bunion.
Feet and ankle swelling is uncomfortable, and sometimes it keeps you from moving freely. But there are several ways to relieve swelling from everyday causes — and sometimes you can even prevent it